Side Items

White Bean and Cabbage takes 5 minutes to prepare.

White Bean and Cabbage takes 15 minutes to cook.

White Bean and Cabbage makes 4 servings.

The ingredients for White Bean and Cabbage are:

390 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)
1 serving Cabbage (1 cup, shredded)
.5 cup, strips or slices Carrots, raw
.5 cup, chopped Onions, raw
.25 cup, pieces or slices Mushrooms, fresh
3 tbsp Extra Virgin Olive Oil
1 clove Garlic
1 serving Minute Rice Ready to Serve Brown & Wild Rice (1 bowl)

Here is how you make White Bean and Cabbage:

Brown the beans and garlic in the olive oil; add chopped onion and mushrooms. Saute for 5 minutes. Add the cabbage and carrots(I used the Taylor Farms salad mix with out the dressing and the tortilla chips); cook the rice as directed, then add to the pan. Stir and salt/pepper to taste.Serving Size: Makes 4 1cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user TIFFBENGSTON.

The nutritional information for White Bean and Cabbage is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 235.2

• Total Fat: 11.7 g
• Cholesterol: 0.0 mg
• Sodium: 250.9 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 7.0 g
• Protein: 7.3 g