The recipe Berry Blend Meal

Made From Scratch Recipes

Berry Blend Meal recipe is a meal that takes several minutes to make. If you enjoy for , you will like Berry Blend Meal!

Berry Blend Meal

Berry Blend Meal Recipe
Berry Blend Meal

I made this after dental surgery left me unable to eat. It is meant as a meal replacement that is far tastier than anything off the shelf. It is tangy and cheesy.

How Long Does Berry Blend Meal Recipe Take To Prepare?

Berry Blend Meal takes 5 minutes to prepare.


How Long Does Berry Blend Meal Recipe Take To Cook?

Berry Blend Meal takes several minutes to cook.


How Many Servings Does Berry Blend Meal Recipe Make?

Berry Blend Meal makes 4 servings.


What Are The Ingredients For Berry Blend Meal Recipe?

The ingredients for Berry Blend Meal are:

2 1/2 C strawberries, halved
1/4 C coconut milk
1 C plain low-fat yogurt
1 C 2% cottage cheese
2/3 C Naturade Veg Protein powder
2 T almond butter
1/2 C plain hemp milk
1/2 C Bolthouse Farms 50/50 berry
2 C frozen blackberries


How Do I Make Berry Blend Meal?

Here is how you make Berry Blend Meal:

The strawberries and blackberries can be fresh or frozen, but frozen is very fast and less expensive. Put all ingredients in blender and blend until smooth. Makes 4 servings, about 2 cups each.Number of Servings: 4Recipe submitted by SparkPeople user DEATHJELLY.


What's The Nutritional Info For Berry Blend Meal?

The nutritional information for Berry Blend Meal is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 327.0
  • Total Fat: 10.8 g
  • Cholesterol: 8.2 mg
  • Sodium: 435.1 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 25.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day