The recipe Nilla Berry

Made From Scratch Recipes

Nilla Berry recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like Nilla Berry!

Nilla Berry

Nilla Berry Recipe
Nilla Berry

How Long Does Nilla Berry Recipe Take To Prepare?

Nilla Berry takes 5 minutes to prepare.


How Long Does Nilla Berry Recipe Take To Cook?

Nilla Berry takes 3 minutes to cook.


How Many Servings Does Nilla Berry Recipe Make?

Nilla Berry makes 1 servings.


What Are The Ingredients For Nilla Berry Recipe?

The ingredients for Nilla Berry are:

Bag of frozen berries (black, rasp, blue, and straw)
Ice
Vanilla Soy Milk
Pure vanilla extract
Vanilla Whey Protein (I use Designer Whey)
Welch's100% Grape Juice
Splenda

Makes one 14 oz cup


How Do I Make Nilla Berry?

Here is how you make Nilla Berry:

Take 1 cup of frozen Berries and sit them on the counter for a few minutes~Add 1/2 cup of ice to Blender until crushed completely~Add 1 cup of Berries and blend until smooth~Add 1/4 cup of Soy MilkAdd 1/4 teaspoon of vanilla extractAdd1 tablespoon of whey proteinAdd three packets of SplendaBlend allNumber of Servings: 1Recipe submitted by SparkPeople user SOUND88.


What's The Nutritional Info For Nilla Berry?

The nutritional information for Nilla Berry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.0
  • Total Fat: 1.3 g
  • Cholesterol: 11.3 mg
  • Sodium: 28.8 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 7.0 g

What Dietary Needs Does Nilla Berry Meet?

The dietary needs meet for Nilla Berry is Low Fat


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