The recipe Boston Brown Bread with bran and flax

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Boston Brown Bread with bran and flax recipe is a meal that takes 70 minutes to make. If you enjoy for , you will like Boston Brown Bread with bran and flax!

Boston Brown Bread with bran and flax

Boston Brown Bread with bran and flax Recipe
Boston Brown Bread with bran and flax

Added oat bran and flax meal to boost nutrients to this classic steamed recipe.

How Long Does Boston Brown Bread with bran and flax Recipe Take To Prepare?

Boston Brown Bread with bran and flax takes 15 minutes to prepare.


How Long Does Boston Brown Bread with bran and flax Recipe Take To Cook?

Boston Brown Bread with bran and flax takes 70 minutes to cook.


How Many Servings Does Boston Brown Bread with bran and flax Recipe Make?

Boston Brown Bread with bran and flax makes 12 servings.


What Are The Ingredients For Boston Brown Bread with bran and flax Recipe?

The ingredients for Boston Brown Bread with bran and flax are:

1/2 cup sugar
1 1/2 Tbs Smart Balance spread
1 egg, beaten
1/2 cup blackstrap molasses
1 1/2 cups milk, non fat
1 Tbs. cider vinegar
1 cup white flour
1 cup whole wheat flour
1/4 cup flax seed meal
1/4 cup corn meal
1/4 cup oat bran
1/2 teas salt
1 teas baking soda
1/2 cup chopped nuts
1/2 cup raisins, packed


How Do I Make Boston Brown Bread with bran and flax?

Here is how you make Boston Brown Bread with bran and flax:

Mix together all ingredients. Grease a 1 pound coffee can or steaming mold well and pour in batter. Cover with mold lid or tightly wrapped tin foil. Place in pressure cooker with water about 1/2 way up the side of the mold. Cover, vent steam for 10 minutes, then place weight on stem. When up to 10 pounds pressure cook for 40 minutes. Allow pressure cooker to cool enough to lose pressure, remove mold and remove bread from mold while hot. Makes 12 slices. Number of Servings: 12Recipe submitted by SparkPeople user JUDY802.


What's The Nutritional Info For Boston Brown Bread with bran and flax?

The nutritional information for Boston Brown Bread with bran and flax is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 228.3
  • Total Fat: 6.1 g
  • Cholesterol: 18.3 mg
  • Sodium: 533.5 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.8 g

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