Side Items

Spoon Bread is for Dinner.

Spoon Bread takes 20 minutes to prepare.

Spoon Bread takes 40 minutes to cook.

Spoon Bread makes 8 servings.

The ingredients for Spoon Bread are:

1 cup yellow corn meal
2 cups water
3 tbsp butter
3 eggs
1 tsp salt
1 cup milk (you can use skim)

Here is how you make Spoon Bread:

boil water and salt and slowly add corn meal stirring constantly until mixtue is thick (like cream of wheat). Add butter and stir until butter is fully melted and incorporated. Let cool slightly. Beat eggs and milk together in a large bowl and slowly add corn meal mixture. The batter will be lose and slightly lumpy. pour into a greased souffle or cassarole dish and bake for 30-40 minutes until golden brown on top. Serve hot as a side with any meal. This stores and reheats well.Serving Size: 8 ample servingsNumber of Servings: 8Recipe submitted by SparkPeople user GARNETTLOSAK.

The nutritional information for Spoon Bread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 103.9

• Total Fat: 3.8 g
• Cholesterol: 84.9 mg
• Sodium: 348.5 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.1 g
• Protein: 4.1 g

The dietary needs meet for Spoon Bread is Vegetarian