The recipe LCHF Omega 3 bread

Made From Scratch Recipes

LCHF Omega 3 bread recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like LCHF Omega 3 bread!

LCHF Omega 3 bread

LCHF Omega 3 bread Recipe
LCHF Omega 3 bread

Bread suitable for lchf (Lowcarb / high fat) made with omega-3 rich ingredients such as flax- and chia seeds with 2.7gr net carbs per slice (~16 slices per loaf)

LCHF Omega 3 bread

How Long Does LCHF Omega 3 bread Recipe Take To Prepare?

LCHF Omega 3 bread takes 10 minutes to prepare.


How Long Does LCHF Omega 3 bread Recipe Take To Cook?

LCHF Omega 3 bread takes 25 minutes to cook.


How Many Servings Does LCHF Omega 3 bread Recipe Make?

LCHF Omega 3 bread makes 16 servings.


What Are The Ingredients For LCHF Omega 3 bread Recipe?

The ingredients for LCHF Omega 3 bread are:

1c ground almonds
? c coconut flour
⅓ c flaxseed meal
1c mixed seeds (e.g. sesame/sunflour/flax)
? c chia seeds
? tsp salt
1 tsp baking powder
4 eggs
1 tsp apple cider vinegar
? c thick greek joghurt (or cottage cheese)


How Do I Make LCHF Omega 3 bread?

Here is how you make LCHF Omega 3 bread:

Mix dry ingredients, whisk egg, vinegar, and greek joghurt together. Mix with dry ingredients. Place in a small buttered loaf tin, sprinkle flaxseeds on top and let stand for few minutes. Bake at 180?C for about 25min.Serving Size: Makes 1 small loaf of approx. 16 slicesNumber of Servings: 16Recipe submitted by SparkPeople user LOUISELR7.


What's The Nutritional Info For LCHF Omega 3 bread?

The nutritional information for LCHF Omega 3 bread is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 162.8
  • Total Fat: 11.6 g
  • Cholesterol: 40.9 mg
  • Sodium: 200.2 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.7 g

What Dietary Needs Does LCHF Omega 3 bread Meet?

The dietary needs meet for LCHF Omega 3 bread is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day