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Original Soul Bread Recipe (KETO or LCHF) takes several minutes to prepare.

Original Soul Bread Recipe (KETO or LCHF) takes 45 minutes to cook.

Original Soul Bread Recipe (KETO or LCHF) makes 16 servings.

The ingredients for Original Soul Bread Recipe (KETO or LCHF) are:

1 2/3 c unflavored Soy Isolate Protein Powder (zero carb)
1/2 tsp salt
1/3 tsp Baking Soda
1/3 tbsp Xanthan Gum (Thickener)
2.5 tsp Baking Powder
1/4 c Olive Oil
1/4 c Butter, unsalted
2 drops liquid Stevia (or to taste)
4 large Eggs
12 oz Cream Cheese
1/4 cup Heavy Whipping Cream
1/4 tsp Cream Of Tartar

Here is how you make Original Soul Bread Recipe (KETO or LCHF):

DirectionsPreheat oven to 325 F. Prepare a bread pan (9″ x 5″) or molds.Soften cream cheese. (45 seconds to 1 minute in a microwave works well.) Melt butter and add to cream cheese. Add in olive oil, heavy whipping cream (or half and half) and eggs. Blend well using a stick blender or hand mixer.Add baking powder and xanthan gum to an empty salt shaker and shake over the liquid mixture. Mix well after each shake to avoid lumps.Add protein powder, baking soda, salt and cream of tartar to a flour sifter. Sift over the wet ingredients. Stir by hand just until mixed. (Do not use a mixer or blender.) Do not over stir or the bread will become dense.Pour into a greased pan or silicone mold and bake at 325 F for 45 minutes, or until golden brown. The bread may be dry on top but adding melted butter helps if you?re eating it right away. Once cool, wrap in plastic to store.Serving Size: 16 slicesNumber of Servings: 16Recipe submitted by SparkPeople user PROVERBS31JULIA.

The nutritional information for Original Soul Bread Recipe (KETO or LCHF) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 188.1

• Total Fat: 16.3 g
• Cholesterol: 82.6 mg
• Sodium: 325.2 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.1 g
• Protein: 9.5 g