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LCHF cheesy "bread" takes 2 minutes to prepare.

LCHF cheesy "bread" takes 13 minutes to cook.

LCHF cheesy "bread" makes 1 servings.

The ingredients for LCHF cheesy "bread" are:

1/3 cup Pork Rinds, crushed
1/3 cup parmesian cheese grated
1 large egg

Here is how you make LCHF cheesy "bread":

Preheat oven to 375 degrees. Add parchment paper to baking sheet, set aside. Finely crush pork rinds (I used my bullet)Add pork rinds, parmesian cheese and egg to a bowl and incorporate everything until you get a wet doughlike consistencysplit mix in half and form two balls. Press balls into parchment paper (kind of thin) or make squares if you're feeling fancy. Bake in oven about 8 mins (until brown), then flip over and bake an additional 5 mins or so (until brown). Pull out of the oven and use. Serving Size: Makes 2 slicesNumber of Servings: 1Recipe submitted by SparkPeople user MSUNDASTOOD.

The nutritional information for LCHF cheesy "bread" is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 257.0

• Total Fat: 17.1 g
• Cholesterol: 20.0 mg
• Sodium: 1,205.0 mg
• Total Carbs: 0.2 g
• Dietary Fiber: 0.0 g
• Protein: 19.6 g