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90 Second Keto Bread (Coconut flour) takes 3 minutes to prepare.

90 Second Keto Bread (Coconut flour) takes 1 minutes to cook.

90 Second Keto Bread (Coconut flour) makes 1 servings.

The ingredients for 90 Second Keto Bread (Coconut flour) are:

1 tbsp Organic Coconut Flour Bobs Red Mill (14g)
1 tbsp Butter, salted
1 large Egg, fresh, whole, raw
1 tbsp Cream Cheese
0.5 tsp Baking Powder
1 tbsp Parmesan Cheese, shredded
1 dash Salt

Here is how you make 90 Second Keto Bread (Coconut flour):

In a bowl simply mix all the ingredients with a fork. Transfer the mixture to a microwave safe greased bowl. Microwave for 90 seconds or until the top is firm. Cut the keto bread in half. Wait, thats not all. Here comes the part that will make this 90-second keto bread appetizing. In a pan, heat a tablespoon of butter and toast the keto bread on both sides, until it gets a nice crispy color. Serving Size: Makes 1Number of Servings: 1Recipe submitted by SparkPeople user NVRGIVINGUP.

The nutritional information for 90 Second Keto Bread (Coconut flour) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 275.6

• Total Fat: 23.7 g
• Cholesterol: 236.5 mg
• Sodium: 694.3 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 2.5 g
• Protein: 10.4 g

The dietary needs meet for 90 Second Keto Bread (Coconut flour) is Low Carb