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Jalapeno Corn Bread is for Dinner.

Jalapeno Corn Bread takes 30 minutes to prepare.

Jalapeno Corn Bread takes 45 minutes to cook.

Jalapeno Corn Bread makes 12 servings.

The ingredients for Jalapeno Corn Bread are:

2 cups fried sweet corn - cob tastes best when grilled but frozen works too.
3 jalapeno peppers (can use canned too)
1cup corn meal
1 1/2 cups skim milk
1 cup heavy whipping cream
3 eggs, separated
2 cups shredded cheddar cheese
Light butter
Salt & Pepper to taste

Here is how you make Jalapeno Corn Bread:

Grill corn until tender - can substitute frozen for ears of corn - fry in 1 tbsp butter until hot, soft, & brown. Add chopped jalapenos. Set aside to cool. Bring milk, cream, salt & pepper to boil - if you prefer you can add a couple of tablespoons of splenda to the milk - entirely up to you. Whisk in 1 cup of corn meal until thickened. Allow to cool.Whisk egg whites until stiff peaks form.Mix all other cooked ingredients together. Fold in stiff egg whites. Pour into souffle` type dish (buttered, of course). Bake at 375 for 45 minutes until fluffy and brown.Great with everything and if you don't want it spicy or want it spicier - add more peppers!Number of Servings: 12Recipe submitted by SparkPeople user ANITAKHOWARD.

The nutritional information for Jalapeno Corn Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 161.9

• Total Fat: 10.5 g
• Cholesterol: 30.7 mg
• Sodium: 211.0 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 1.0 g
• Protein: 6.8 g

Jalapeno Corn Bread is Mexican cuisine.

The dietary needs meet for Jalapeno Corn Bread is Sugar Free