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Hearty Health Bread takes several minutes to prepare.

Hearty Health Bread takes several minutes to cook.

Hearty Health Bread makes 20 servings.

The ingredients for Hearty Health Bread are:

1/2 tsp sugar
2 tsp salt
1-3/4 cups water
2 Tbsp Honey
2 Tbsp Molasses
1/4 cup Applesauce
1 egg
1/2 Tbsp Lemon Juice
3-1/2 cups whole wheat flour
2 cups bread flour
2 Tbsp Flax Seed
2 Tbsp Wheat Germ
2 Tbsp sunflower seeds
1 Tbsp Yeast

Here is how you make Hearty Health Bread:

Place all ingredients in bread machine, in the order listed. Bake on Wheat Bread setting of bread machine or place in bread pan and bake at 375 degrees F for 25-35 minutes in a regular oven.Number of Servings: 20Recipe submitted by SparkPeople user QUEENSCARLET.

The nutritional information for Hearty Health Bread is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 158.2

• Total Fat: 2.0 g
• Cholesterol: 10.6 mg
• Sodium: 238.1 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 3.7 g
• Protein: 5.6 g