The recipe Mug Bread

Made From Scratch Recipes

Mug Bread recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mug Bread!

Mug Bread

Mug Bread Recipe
Mug Bread

http://paleomagazine.com/microwave-paleo-bread/

How Long Does Mug Bread Recipe Take To Prepare?

Mug Bread takes several minutes to prepare.


How Long Does Mug Bread Recipe Take To Cook?

Mug Bread takes several minutes to cook.


How Many Servings Does Mug Bread Recipe Make?

Mug Bread makes 1 servings.


What Are The Ingredients For Mug Bread Recipe?

The ingredients for Mug Bread are:

? ⅓ cup (35 g)?almond flour
? 1 tablespoon (5 g)?chia bran?(or flax meal orcoconut flour)
? ? teaspoon (2 g)?baking powder
? ⅛ teaspoon (1 g)?salt
? 1 egg, whisked
? 2 and ? tablespoons (37 ml)?ghee?(or butter if you tolerate it,?coconut oil, or?olive oil), melted


How Do I Make Mug Bread?

Here is how you make Mug Bread:

Instructions 1. Grease a mug. 2. Mix together all the ingredients with a fork. 3. Pour mixture into mug. 4. Microwave for 90 seconds on high. 5. Cool for a few minutes. 6. Pop out of mug gently and slice.Serving Size: 1 "loaf"Number of Servings: 1Recipe submitted by SparkPeople user PYRGOMACHE.


What's The Nutritional Info For Mug Bread?

The nutritional information for Mug Bread is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 612.4
  • Total Fat: 60.2 g
  • Cholesterol: 302.5 mg
  • Sodium: 650.8 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 15.4 g

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