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Psyllium Husk Bread (low carb!) takes 5 minutes to prepare.

Psyllium Husk Bread (low carb!) takes 65 minutes to cook.

Psyllium Husk Bread (low carb!) makes 4 servings.

The ingredients for Psyllium Husk Bread (low carb!) are:

1 1/2 cup almond meal/flour (5 oz)
5 tbsp psyllium husk powder (45 g)
2 tsp low-sodium baking powder
1 tsp sea salt
2 1/2 tbsp apple cider vinegar (1 oz)
3 large egg whites
1 cup BOILING water

Here is how you make Psyllium Husk Bread (low carb!):

Preheat the oven to 350 degrees F. In a medium sized bowl, combine the flour, psyllium powder (no substitutes: flaxseed meal won't work), baking powder and salt. Mix until dry ingredients are well combined. Add in the eggs & vinegar and mix until a thick dough. Add boiling water or marinara into the bowl. Mix until well combined and dough firms up.Form into 4 to 5 mini subs (the dough will rise about 2 to 3 times so I start mine as a 1 inch disk, see picture below) or one large sub/loaf and place onto a greased baking sheet. Bake for 65 minutes (50 minutes for smaller shapes like buns). Remove from the oven and allow the bread cool completely. Cut open with a serrated knife. Fill with desired fillings. Makes 5 servings. NOTE! If you get a hollow bread, try lowering the oven temperature to 300 degrees F. It will rise less (maybe 2X instead of 3X at 350) but it will be less likely to get an air bubble. :)Serving Size:?makes 4 mini-subs

The nutritional information for Psyllium Husk Bread (low carb!) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 296.4

• Total Fat: 18.8 g
• Cholesterol: 0.0 mg
• Sodium: 638.5 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 20.7 g
• Protein: 11.5 g

The dietary needs meet for Psyllium Husk Bread (low carb!) is Low Carb