Side Items

Flat Bread takes 10 minutes to prepare.

Flat Bread takes 10 minutes to cook.

Flat Bread makes 12 servings.

The ingredients for Flat Bread are:

2 2/3 cup all-purpose flour
1/4 cup Canola oil
1 tsp. baking soda
3/4 tsp. salt
3/4 cup low fat buttermilk

Here is how you make Flat Bread:

In a large bowl combine the all-purpose flour, oil, baking soda, and salt. Add enough buttermilk to make a stiff dough. Knead dough for 30 seconds on a well-floured surface. Cover dough to prevent drying. Roll 1/4 cup handfuls of dough into balls and pat into a flat circle. Using a rolling pin, flatten dough into 10 inch circles. Place onto ungreased cookie sheet. Score pieces into pie shapes by running a knife along but not through dough. Repeat process with remaining dough. Bake in a preheated 350 degree F (175 degrees C) oven for 8 to 10 minutes. Cool on wire rack briefly before breaking along scored lines. For crispier ones, bake an additional 10 minutes.For even softer ones, cook on a hot cast iron griddle (or frying pan) on the stove.Makes approximately 12.Number of Servings: 12Recipe submitted by SparkPeople user CARORED.

The nutritional information for Flat Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 147.1

• Total Fat: 4.9 g
• Cholesterol: 0.6 mg
• Sodium: 266.8 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 0.7 g
• Protein: 3.4 g