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Low-Fat Corn Bread takes 10 minutes to prepare.

Low-Fat Corn Bread takes 18 minutes to cook.

Low-Fat Corn Bread makes 12 servings.

The ingredients for Low-Fat Corn Bread are:

1 cup All-purpose flour

1 cup Cornmeal

2 tablespoons Sugar

2 teaspoons Baking powder

1/2 teaspoon Salt

1 Large Egg

1 cup Skim milk

1/4 cup Unsweetened applesauce

Here is how you make Low-Fat Corn Bread:

In a bowl, combine the flour, cornmeal, sugar, baking powder and salt. In another bowl, combine egg whites, milk and applesauce. Stir into dry ingredients just until moistened. Pour into a 9 in. square baking pan coated with nonstick cooking spray. Bake at 400 for 15-20 minutes or until a toothpick inserted near the center comes out clean. Serve warmNumber of Servings: 12Recipe submitted by SparkPeople user EARTHCHILD64.

The nutritional information for Low-Fat Corn Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 96.7

• Total Fat: 1.1 g
• Cholesterol: 18.7 mg
• Sodium: 192.5 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 1.0 g
• Protein: 3.3 g