Side Items

Focaccia-Style Flax Bread for low-carb diet takes 15 minutes to prepare.

Focaccia-Style Flax Bread for low-carb diet takes 20 minutes to cook.

Focaccia-Style Flax Bread for low-carb diet makes 12 servings.

The ingredients for Focaccia-Style Flax Bread for low-carb diet are:

Health From the Sun Men's FiProFLAX, 16 2-tbsp servings
Baking Powder, 3 tsp
Salt, 1 tsp
Xylitol, 6 tsp
Egg, fresh, 5 large
Water, tap, .5 cup (4 oz.)
Extra Virgin Olive Oil, 5.3 tbsp (1/3 cup)

Here is how you make Focaccia-Style Flax Bread for low-carb diet:

Preheat oven to 350 F. Prepare pan (12x15 with sides works best) with oiled parchment paper or silicone mat.1. Mix dry ingredients well - a whisk works best.2. Whisk wet ingredients together, then mix into dry.3. Immediately spread onto parchment paper into a roughly rectangular shape, to about the thickness of a piece of bread.4. Bake about 20 minutes, until it springs back when you touch the top.5. Cool and cut into 12 similar-sized shapes.Remember, flax has carbs, but is an equal amount of fiber, so the net carbs is essentially 0. Yea!Serving Size: Makes approximately 12 piecesNumber of Servings: 12Recipe submitted by SparkPeople user KRISYSILLS.

The nutritional information for Focaccia-Style Flax Bread for low-carb diet is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 180.9

• Total Fat: 11.6 g
• Cholesterol: 77.1 mg
• Sodium: 351.7 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 10.0 g
• Protein: 9.3 g

The dietary needs meet for Focaccia-Style Flax Bread for low-carb diet is Low Carb