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Pita Bread with flax meal takes 120 minutes to prepare.

Pita Bread with flax meal takes 5 minutes to cook.

Pita Bread with flax meal makes 8 servings.

The ingredients for Pita Bread with flax meal are:

1.5 cups AP flour
1.25 cups Whole Wheat Four
0.25 cup flax meal
1.5 tsp salt
2 tsp yeast
1.25 cups warm water
2 tbsp olive oil

Here is how you make Pita Bread with flax meal:

1. Activate yeast in the warm water.2. Stir together all ingredients to form a ball. If need to add more water, add a tbsp at a time. 3. Knead dough approx. 10 minutes.4. Place dough in a lightly greased bowl and cover. Let sit for 90 minutes or until double in size.5. Punch dough down to release gases and form into 8 pieces. Roll pieces into a ball.6. Let the 8 pieces of dough rest for 20 minutes. Cover with a damp towel.7. Preheat oven to 400 degrees. Place cookie sheet in oven so it's hot.8. Roll out dough balls to between 1/4 to 1/8 inch thick.9. Place pita bread on baking sheet and bake for about 5 minutes. They should puff after about 3 minutes.Makes 8 pitas.Number of Servings: 8Recipe submitted by SparkPeople user MLBORINO.

The nutritional information for Pita Bread with flax meal is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 201.9

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 438.0 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 3.9 g
• Protein: 5.7 g