Side Items

Chris' Whole grain breadmaker bread takes 10 minutes to prepare.

Chris' Whole grain breadmaker bread takes 250 minutes to cook.

Chris' Whole grain breadmaker bread makes 16 servings.

The ingredients for Chris' Whole grain breadmaker bread are:

Water, 1 2/3 cup
Milk powder, instant nonfat, 3 tbsp
Honey, 2 tbsp
*Canola Oil, 2 tbsp
Salt, 2 tsp
*All Purpose Unbleached Flour, 1.5 cup
*Whole Wheat Flour, 2.25 cup
*Quaker Oats - Quick 1 Minute - Dry, .25 cup
**Flax Seed, 2 tbsp
sprouted chia seed powder, 25 gram(s) (remove)
Hemp Hearts- raw shelled hemp seeds, 4 tbsp
*Sunflower Seed, Raw, Unsalted-11g=1 T., 44 gram
Pumpkin seeds, 1.5 oz (85 seeds)
*Fleischmann's Bread Machine Yeast, 1.25 tsp

Here is how you make Chris' Whole grain breadmaker bread:

Add ingredients in order. Set bread machine for whole grain setting.Serving Size: 1 loaf of 1166 grams. I slice is about 70 grams. 16 slicesNumber of Servings: 16Recipe submitted by SparkPeople user RUTH103.

The nutritional information for Chris' Whole grain breadmaker bread is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 192.0

• Total Fat: 6.6 g
• Cholesterol: 0.0 mg
• Sodium: 300.5 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 4.5 g
• Protein: 6.8 g