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Homemade Sprouted Ezekiel Bread is for Sandwich.

Homemade Sprouted Ezekiel Bread takes several minutes to prepare.

Homemade Sprouted Ezekiel Bread takes several minutes to cook.

Homemade Sprouted Ezekiel Bread makes 20 servings.

The ingredients for Homemade Sprouted Ezekiel Bread are:

4 cups warm Water
1 cup Honey
1/2 cup Oil
2 Tbsp Yeast, Active Dry

Whole Grains:
4 cups Wheat, Hard Red Berries
1 cup Lentils (Petite French Green)
2 Tbsp Great Northern Beans
2 Tbsp Kidney Beans (Red)
2 Tbsp Pinto Beans

Here is how you make Homemade Sprouted Ezekiel Bread:

Stir whole grains together very well and grind in grain mill until mixture becomes flour.Measure water, honey, oil, and yeast in large bowl. Allow to mixture to sit 5 minutes for yeast to grow.Add 2 tsp salt and the grain mixture to the yeast mixture- mix well.Pour batter into two greased pans, 10x5x3 or equivalent. Let rise in a warm place until 3/4" to 1/2" from top edge of pan. Bake at 350?F for 40-50 minutes. Shorten baking time if using shallow pans.Number of Servings: 20Recipe submitted by SparkPeople user MISSELIBU.

The nutritional information for Homemade Sprouted Ezekiel Bread is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 89.6

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 1.6 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 5.9 g
• Protein: 2.9 g

The dietary needs meet for Homemade Sprouted Ezekiel Bread is Vegetarian