Side Items

Pita Bread and Hummus is for Side Dish.

Pita Bread and Hummus takes 10 minutes to prepare.

Pita Bread and Hummus takes 10 minutes to cook.

Pita Bread and Hummus makes 4 servings.

The ingredients for Pita Bread and Hummus are:

4 pita pockets, each cut into 4 wedges
1 teaspoon olive oil
1 garlic clove
2 cups garbanzo beans
3 tablespoons lemon juice
3 tablespoons sour cream
1/2 teaspoon salt
1/4 teaspoon cumin, or more to your taste
1/4 cup olive oil

Here is how you make Pita Bread and Hummus:

1. Preheat oven to 400 degress.2. Place pita in single layer on a baking sheet.3. Brush both sides lightly with olive oil.4. Bake for 5 minutes and turn wedges over. Bake for another 5 minutes.5. While pita is baking, process garlic in food processor.6. Add the beans, lemon juice, sour cream, salt and cumin. Process until smooth.7. Place hummus in a serving bowl and serve along with the pitas.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user POKIE1.

The nutritional information for Pita Bread and Hummus is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 455.8

• Total Fat: 18.1 g
• Cholesterol: 4.4 mg
• Sodium: 978.2 mg
• Total Carbs: 62.0 g
• Dietary Fiber: 6.7 g
• Protein: 11.8 g