Side Items

Italian Bread Sticks takes several minutes to prepare.

Italian Bread Sticks takes several minutes to cook.

Italian Bread Sticks makes 18 servings.

The ingredients for Italian Bread Sticks are:

Warm Water, 3/4 cup (110-115 degrees)
Granulated Sugar, 1 1/2 T
Olive Oil, 2T + 2 tsp
Yeast, 1/4 ounce
Salt, 3/4 tsp
Flour, 2 1/4 cup
Garlic powder, 1/2 tsp
Italian Seaoning, 1/2 tsp
I Can't Beleive It's Not Butter Spray
Parmesan Cheese, grated, 2 1/4 tsp
Cooking Spray

Here is how you make Italian Bread Sticks:

Mix warm water, sugar, yeast and olive oil until yeast is disolved. In bowl mix together flour, salt, garlic powder, and italian seasoning. Add yeast mixture and combine. Cut into 18 pieces. Roll each piece into a 6 inch rope. Place on baking sheet which has been sprayed with cooking spray. Cover with wax papper that has been sprayed with cooking spray. Cover and allow to rasie in a warm place until doubled - about 30-40 minutes. Bake in a 350 oven for 15 minutes - until just turning golden brown. Rrrremove from oven and spray lightly with butter spray and sprinkle with parmesan cheese. Makes 18. Serving is 1 bread stick. Serve with meal or use for dipping seasoned tomato sauce.Number of Servings: 18Recipe submitted by SparkPeople user GMP9955.

The nutritional information for Italian Bread Sticks is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 80.1

• Total Fat: 1.9 g
• Cholesterol: 0.1 mg
• Sodium: 96.4 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 0.5 g
• Protein: 1.8 g