Side Items

Oat roti/bread is for Lunch.

Oat roti/bread takes 30 minutes to prepare.

Oat roti/bread takes 30 minutes to cook.

Oat roti/bread makes 20 servings.

The ingredients for Oat roti/bread are:

1 cup Wheat flour, white, all-purpose, unenriched
30 gram(s) Flex Seed - Grounded (by DOROTHYVWBEETLE)
1 tsp Salt
1.5 cup (8 fl oz) Water, tap
3 cup Oats, Quaker

Here is how you make Oat roti/bread:

Blend n mix everything. Make a Doug. Divide the dough into 10 peicec. And flat each piece with the help of roller. Cook on dry hot pan like pan cake. Flip the sides to make sure each side it cooked equally. After cut each piece in 2 halves. 10 breads will make 20 pieces of servings. Serving Size: 3 cup oat and 1 cup wheat flour makes 20 serving of breadNumber of Servings: 20Recipe submitted by SparkPeople user ENOUGH12.

The nutritional information for Oat roti/bread is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 75.8

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 116.8 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 1.8 g
• Protein: 2.5 g

Oat roti/bread is Indian cuisine.

The dietary needs meet for Oat roti/bread is Vegetarian