Side Items

Spelt and Oat Bread takes 25 minutes to prepare.

Spelt and Oat Bread takes 45 minutes to cook.

Spelt and Oat Bread makes 24 servings.

The ingredients for Spelt and Oat Bread are:

Yeast - 2 Tbsp
Hot Water - 0.5 cup (105 degrees)
Rolled Oats - 1 cup
Boiling Water - 1.5 cups
Molasses - 0.5 cup
Honey - 3 Tbsp
Salt - 1.5 tsp
Corn or Canola Oil - 0.5 cup
Eggs - 2 large
Spelt Flour - 4 cups
Flax Seed Meal - 2 Tbsp


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Sprinkle yeast over .5 cup 105-degree water, set aside.

Mix 1.5 cups boiling water, oats and molasses. When cooled to 110-degrees or so, add spelt flour, flax seed meal, salt, vegetable oil.

Wisk eggs with yeast, add to dough and blend well. Dough should be sticky.

Cover bowl of dough, refrigerate for 2 hours or overnight.

Here is how you make Spelt and Oat Bread:

Take chilled dough out of refrigerator, punch it down. Divide it into two, lightly-greased bread pans. Sprinkle oats on top for decoration, if desired. Let rise (about 30 minutes).Bake in preheated oven at 350-degrees for 40-45 minutes. Let cool before slicing. Makes 2 loaves of 12 slices each. Number of Servings: 24Recipe submitted by SparkPeople user MARYMZ.

The nutritional information for Spelt and Oat Bread is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 155.8

• Total Fat: 5.5 g
• Cholesterol: 17.0 mg
• Sodium: 180.9 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 3.0 g
• Protein: 4.0 g