The recipe Oatmeal "Bread" with Vegetables = No Wheat Bread

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Oatmeal "Bread" with Vegetables = No Wheat Bread recipe is a Sandwich meal that takes 10 minutes to make. If you enjoy for Sandwich, you will like Oatmeal "Bread" with Vegetables = No Wheat Bread!

Oatmeal "Bread" with Vegetables = No Wheat Bread

Oatmeal
Oatmeal "Bread" with Vegetables = No Wheat Bread

Oat "Bread" contains no wheat products. The bread-like consistency comes from the combination of oats, eggs, and cream cheese.

Oatmeal

What Course Is Oatmeal "Bread" with Vegetables = No Wheat Bread?

Oatmeal "Bread" with Vegetables = No Wheat Bread is for Sandwich.


How Long Does Oatmeal "Bread" with Vegetables = No Wheat Bread Recipe Take To Prepare?

Oatmeal "Bread" with Vegetables = No Wheat Bread takes 5 minutes to prepare.


How Long Does Oatmeal "Bread" with Vegetables = No Wheat Bread Recipe Take To Cook?

Oatmeal "Bread" with Vegetables = No Wheat Bread takes 10 minutes to cook.


How Many Servings Does Oatmeal "Bread" with Vegetables = No Wheat Bread Recipe Make?

Oatmeal "Bread" with Vegetables = No Wheat Bread makes 1 servings.


What Are The Ingredients For Oatmeal "Bread" with Vegetables = No Wheat Bread Recipe?

The ingredients for Oatmeal "Bread" with Vegetables = No Wheat Bread are:

2 tbsp - Fat Free Cream Cheese
2 tbsp - Oatmeal, dry
1 tbsp - Salsa
1/2 cup - Spinach
1 large egg


How Do I Make Oatmeal "Bread" with Vegetables = No Wheat Bread?

Here is how you make Oatmeal "Bread" with Vegetables = No Wheat Bread:

1. Combine all ingredients until mixed and cream cheese is smooth.2. Pour one-half of mixture on salad-size microwavable plate.2. Microwave for 2 minutes.3. Turn bread over by gently lifting the sides with a knife and sliding it through to make sure the bread it loosened from the plate.4. Flip bread over and cook for another 2 minutes.5. Repeat with the other half of the mixture.**Use in place of bread for hamburgers and all sandwiches.Serving Size: 1 serving = 2 piecesNumber of Servings: 1Recipe submitted by SparkPeople user CHEROKEEFOX.


What's The Nutritional Info For Oatmeal "Bread" with Vegetables = No Wheat Bread?

The nutritional information for Oatmeal "Bread" with Vegetables = No Wheat Bread is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.9
  • Total Fat: 6.6 g
  • Cholesterol: 217.0 mg
  • Sodium: 271.3 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.4 g

What Dietary Needs Does Oatmeal "Bread" with Vegetables = No Wheat Bread Meet?

The dietary needs meet for Oatmeal "Bread" with Vegetables = No Wheat Bread is Low Carb


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