Side Items

High Protein Rustic Bread takes 10 minutes to prepare.

High Protein Rustic Bread takes 45 minutes to cook.

High Protein Rustic Bread makes 12 servings.

The ingredients for High Protein Rustic Bread are:

1.25 c. white flour
1.25 c. wheat flour
.5 c. wheat gluten
.75 t. salt
.5 t. yeast
1.5 c. warm water
.75 c. wheat flour

Here is how you make High Protein Rustic Bread:

mix together the first 5 ingredients and let sit 12-18 hours (or thereabout). Heat oven to 450 and place an empty, covered dutch oven in the oven to heat for 30 minutes. In the meanwhile, knead the dough adding extra wheat flour to make a sticky, but firm loaf. form into a boule. Place the loaf in the heated dutch oven, cover, and bake for 30 minutes. Remove the lid and bake another 15 minutes.The loaf won't stick to the hot dutch oven, so no need to grease it.Serving Size: 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user CANDACEKJ.

The nutritional information for High Protein Rustic Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 116.6

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 146.9 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 2.5 g
• Protein: 5.6 g

The dietary needs meet for High Protein Rustic Bread is Vegan