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Polish Rye Bread takes 30 minutes to prepare.

Polish Rye Bread takes 30 minutes to cook.

Polish Rye Bread makes 12 servings.

The ingredients for Polish Rye Bread are:

2 cups rye flour
2 cups white flour
2 tsp caraway seeds
2 tsp salt
1 packet active dry yeast
2/3 cup lukewarm milk
2/3 cup water
1tsp honey

Here is how you make Polish Rye Bread:

bloom yeast in warm milk and honey set asside five minutes. Mix together flours, salt and carraway seeds. Add yeast mixture, mix well. Add enough water to make a soft dough. Place on a floured surface and need 10 minutes. place in geased bowl and cover. Set aside in warm place until doubled (3 hours) place again on floured surfcae and punch down. form in to oval place on parchement covered baking sheet, cover and set aside until doubled (1 hour to 1 1/2 hour) pre heat oven to 425. Slit top with sharp knife and bake for 30 - 35 minutes. Cool, slice and enjoy. Makes 12 1" slicesNumber of Servings: 12Recipe submitted by SparkPeople user AWGIFFORD.

The nutritional information for Polish Rye Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 149.7

• Total Fat: 0.8 g
• Cholesterol: 1.1 mg
• Sodium: 394.7 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 3.3 g
• Protein: 4.2 g