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Mary's Sprouted bread takes 1000 minutes to prepare.

Mary's Sprouted bread takes 60 minutes to cook.

Mary's Sprouted bread makes 20 servings.

The ingredients for Mary's Sprouted bread are:

*1 cup organic whole Oat Groats
*1/2 Cup
Dry Green Lentils
*Organic Sunflower Seeds, Raw, Unsalted, .33 cup (remove)
*Bulk Pepita (shelled), 0.25 cup (remove)
*Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), 0.25 tsp (remove)
*Agave Nectar, Organic Blue Agave, Light, 2 tbsp (remove)
*Chia seeds (1 Tbsp or 10 grams) dry seeds, 2 tbsp (remove)
*Active Dry Yeast, 1 serving (remove)
*Arrowhead Mills Vital Wheat Gluten, 4 tbsp (remove)
*Bob?s Red Mill Wheat Berries (raw), 2 cup (remove)

Here is how you make Mary's Sprouted bread:

sprout berries and seeds and lentils. combine yeast with 3 TB warm waterin food processor process all ingredients together let rest in a bowl 1 1/2 hrs.Move to slightly greased bread pan and cover with a plastic bag. Let rest another 1 1/2 hour.preheat oven to 350F bake 55-65 min. allow to cool completely.Serving Size: 20 slicesNumber of Servings: 20Recipe submitted by SparkPeople user MRSG918.

The nutritional information for Mary's Sprouted bread is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 130.6

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 20.9 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 5.5 g
• Protein: 6.4 g

The dietary needs meet for Mary's Sprouted bread is Vegan