Side Items

Swedish Limpu Bread is for Side Dish.

Swedish Limpu Bread takes 25 minutes to prepare.

Swedish Limpu Bread takes 35 minutes to cook.

Swedish Limpu Bread makes 24 servings.

The ingredients for Swedish Limpu Bread are:

5 1/2 C. Whole Wheat Flour
2 Tbsp. Flax Seed Meal
2 Tbsp. Wheat Germ
2 (.25 oz.) Pkg. Active Dry Yeast
2 C. Water
1/2 C. Packed Splenda Brown Sugar Blend
1 Tbsp. Canola Oil
1 Tbsp. Unsweetened Applesauce
2 tsp. Salt
2 tsp. Orange Zest
1 1/2 tsp. Caraway Seed
1 1/2 tsp. Fennel Seed
1/2 C. Egg Substitute, Room Temperature
2 C. Rye Flour

Here is how you make Swedish Limpu Bread:

1. Boil water, Splenda, oil, salt, orange rind, caraway seeds, & fennel seeds in a saucepan for 3 min. Cool until warm.2. In a large bowl, whisk together 3 C. flour & yeast. Stir in cooled orange rind mixture. Beat with an electric mixer on medium speed for 2 min. Blend in eggs. Add 1 C. flour, & beat 1 min. on med. speed. Add rye flour & enough additional whole wheat flour to make a stiff dough.3. Turn dough onto a lightly floured surface. Knead for 8-10 min, or until smooth & satiny. Shape into a ball. Place in lightly greased bowl, turning to grease the surface. Cover with a damp cloth, & place in a warm spot. Allow to rise for 1 1/2 hrs, or until doubled.4. Punch dough down, & divide in half. Shape into 2 balls. Let rest for 10 min. Shape into 2 loaves, & place into ungreased 9 x 5 in. loaf pans. Brush with oil. Allow to rise for 1 hr, or until doubled in size.5. Bake at 400 degrees F (205 degrees C) for 30-35 min, or until done.Serving Size: 2 LoavesNumber of Servings: 24Recipe submitted by SparkPeople user LFERGUSON0.

The nutritional information for Swedish Limpu Bread is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 159.9

• Total Fat: 1.5 g
• Cholesterol: 0.1 mg
• Sodium: 204.3 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 5.0 g
• Protein: 5.5 g

The dietary needs meet for Swedish Limpu Bread is Vegetarian