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Chick Pea Bread - Vegan and Gluten Free takes 5 minutes to prepare.

Chick Pea Bread - Vegan and Gluten Free takes 5 minutes to cook.

Chick Pea Bread - Vegan and Gluten Free makes 4 servings.

The ingredients for Chick Pea Bread - Vegan and Gluten Free are:

1 cup (4 1/2 ounces) chickpea flour
1 cup (8 ounces) water
1 1/2 tablespoons extra-virgin olive oil, plus more for the pan
1/2 teaspoon salt
Optional seasonings: 1 tablespoon chopped fresh herbs (rosemary, thyme, oregano), 1-2 cloves minced garlic, 1/8-1/2 teaspoon spice (chili powder, cumin, smoked paprika, za'atar)


NOT MY RECIPE. Originally found on thekitchen.com
Included here for nutritional info only.

Here is how you make Chick Pea Bread - Vegan and Gluten Free:

nstructionsMakes 1 thick 10" pancake or 2 thin 10" pancakes (recipe can be multiplied)1. Prepare the Chickpea Batter - Whisk together the chickpea flour, water, olive oil, and salt in a small bowl. Let rest for 1/2 hour to 2 hours to give the flour time to absorb the water.2. Heat the Broiler and the Pan - Set an oven rack six inches below your oven's broiler and turn on the broiler. Set a cast iron skillet or other baking dish on the rack to warm for five minutes.3. Pour the Batter - Remove the skillet from the oven using oven mitts. Add a teaspoon or so of olive oil and swirl to coat the bottom of the pan. Whisk the chickpea batter quickly and then pour half into the hot skillet (or all if making a thicker pancake). Tilt the pan so the batter coats the entire surface of the pan.4. Broil the Socca - Broil for 3 to 5 minutes, until you see the top of the socca begin to blister and brown. If you find the top browning before the batter is fully set, move the skillet to a lower oven rack until done. The socca should be fairly flexible in the middle but crispy on the edges.5. Slice and Serve - Use a spatula to work your way under the socca and ease it from the pan. Slice it into wedges or squares, sprinkle with salt and pepper, and drizzle with a little good olive oil. Repeat with any remaining batter.Serving Size: Cut into quartersNumber of Servings: 4Recipe submitted by SparkPeople user AIMEE_B.

The nutritional information for Chick Pea Bread - Vegan and Gluten Free is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 103.9

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 306.6 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 2.5 g
• Protein: 5.3 g

The dietary needs meet for Chick Pea Bread - Vegan and Gluten Free is Gluten Free