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Lou's Healthy Bread Machine Bread takes several minutes to prepare.

Lou's Healthy Bread Machine Bread takes several minutes to cook.

Lou's Healthy Bread Machine Bread makes 12 servings.

The ingredients for Lou's Healthy Bread Machine Bread are:

1 cup warm water (110 degrees F/45 degrees C)
2 tablespoons brown sugar
2-1/4 tsp bread machine yeast
1/4 cup vegetable oil
1-1/2 cups bread flour
1-1/2 cups whole wheat flour
1 teaspoon salt

Here is how you make Lou's Healthy Bread Machine Bread:

Place the water, sugar and yeast in the pan of the bread machine. Let the yeast dissolve and foam for 10 minutes. Add the oil, flour and salt to the yeast. Select dough setting, and press Start.Put dough on lightly floured surface and punch down.Place dough in lightly greased (using spray) 2 lb loaf pan. Cover with damp cloth and place in warm oven (heat oven 200F for 1 minute then turn oven off) for 50 minutes.When dough has risen to double its size, remove from oven and heat oven to 375F. Bake for 35 minutes or until golden brown.Remove from oven and cool on its side for at least 10 minutes. Remove from pan and cool completely.Enjoy!Serving Size:?Makes 1 - 1 to 1-1/2 lb loafNumber of Servings: 12Recipe submitted by SparkPeople user LGAGNE2.

The nutritional information for Lou's Healthy Bread Machine Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 153.8

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 195.0 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 2.3 g
• Protein: 3.7 g