The recipe Keto 'Wheat' Bread

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Keto 'Wheat' Bread recipe is a meal that takes 60 minutes to make. If you enjoy for , you will like Keto 'Wheat' Bread!

Keto 'Wheat' Bread

Keto 'Wheat' Bread Recipe
Keto 'Wheat' Bread

this was an experiment in whether or not I could turn a mug cake recipe into something more sandwich like. I think it's pretty successful!

How Long Does Keto 'Wheat' Bread Recipe Take To Prepare?

Keto 'Wheat' Bread takes 10 minutes to prepare.


How Long Does Keto 'Wheat' Bread Recipe Take To Cook?

Keto 'Wheat' Bread takes 60 minutes to cook.


How Many Servings Does Keto 'Wheat' Bread Recipe Make?

Keto 'Wheat' Bread makes 12 servings.


What Are The Ingredients For Keto 'Wheat' Bread Recipe?

The ingredients for Keto 'Wheat' Bread are:

2 tsp Leavening agents, baking powder, low-sodium
30 gram(s) Oat Fiber 500
1 serving Glucomannan Konjac Root 10c/3capsules/serving Amorphophallus Natures Way
4 tbsp Bob's Red Mill Coconut Flour
1.15 serving Bob's Red Mill Almond Flour - per 1/4 Cup
4 tbsp Bob's Red Mill Flax Seed Meal (2 Tbsp)
1 serving Quest Protein Powder Multi Purpose Mix (28g)
1 tbsp Now Psyllium Husk Powder
30 gram(s) VitaFiber Prebiotic Fiber syrup or powder (1 tsp) (by KD_503)
1 serving Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g)
3 large Egg white, fresh
2 large Egg, fresh, whole, raw


How Do I Make Keto 'Wheat' Bread?

Here is how you make Keto 'Wheat' Bread:

mix all dry ingredients and add salt as desired (I added quite a bit of salt because I never seem to taste it in this recipe).Add wet ingredients to the mix, stirring to form a thick batter. I added up to another 1 cup of water to create the consistency I was looking for, but you could use more cashew milk.add to greased loaf pan and bake at 350 for 25-30 min or until browned and bounces back like breadServing Size:?makes 10 slices


What's The Nutritional Info For Keto 'Wheat' Bread?

The nutritional information for Keto 'Wheat' Bread is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 72.0
  • Total Fat: 3.2 g
  • Cholesterol: 32.3 mg
  • Sodium: 41.1 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 6.3 g

What Dietary Needs Does Keto 'Wheat' Bread Meet?

The dietary needs meet for Keto 'Wheat' Bread is Low Carb


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