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Whole wheat anadama bread takes several minutes to prepare.

Whole wheat anadama bread takes several minutes to cook.

Whole wheat anadama bread makes 16 servings.

The ingredients for Whole wheat anadama bread are:

1 tbs instant dry yeast
1 2/3 c warm water
1 tbs Granulated Sugar
3 tbs Molasses
3 c King Arthur Traditional 100% Whole Wheat Flour
1 c King Arthur Flour Unbleached All-Purpose Flour
1 c Quaker White Corn Meal
1 tbs salt
2 tbs 50/50 Smart Balance Butter Blend Stick Regular with Omega 3

Here is how you make Whole wheat anadama bread:

Dissolve yeast in warm water with sugar & molasses. Mix the flours, corn meal & salt & add about 1 1/2 c of flour mixture to yeast liquids. Stir vigourously intil smooth & put sponge in a warm place to rise for about 1 hour.Stir down, add melted butter & gradually add & stir in as much flour mixture as you can. When mixture is too difficult to stir, place on a large board and knead as much of the remaining flour mixture in until the dough is elastic & even textured.Form the dough in a ball and place in a buttered bowl, turn it over once or twice, cover & let rise in a warm place until double in bulk. Punch it down, knead a couple of times and form into a high round loaf , seam side down. Place on a buttered baking sheet coated with corn meal & let rise till doubled in size. Cut a shallow cross on the top, brush the loaf with cold water & bake at 400 degrees for about 45 minutes.Makes 1 large loaf, approx. 16 slices.Number of Servings: 16Recipe submitted by SparkPeople user PHM191.

The nutritional information for Whole wheat anadama bread is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 166.4

• Total Fat: 1.9 g
• Cholesterol: 1.9 mg
• Sodium: 450.2 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 3.6 g
• Protein: 4.4 g