The recipe Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds

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Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds recipe is a meal that takes 240 minutes to make. If you enjoy for , you will like Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds!

Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds

Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds Recipe
Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds

DELICIOUS! This is a VERY heavy and filling bread. Great with some low sugar jelly spread on top or Natural peanut or almond butter. Even great by itself.

How Long Does Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds Recipe Take To Prepare?

Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds takes 5 minutes to prepare.


How Long Does Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds Recipe Take To Cook?

Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds takes 240 minutes to cook.


How Many Servings Does Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds Recipe Make?

Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds makes 12 servings.


What Are The Ingredients For Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds Recipe?

The ingredients for Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds are:

3/4 C. plus 2 TBL water

1 T. Butter

1 C. Unbleached Flour for bread

2/3 C. Whole Wheat Flour

1/3 C. Barley Flour

1/3 C. Toasted Flax Seeds

1/3 C. Sunflower Seeds, UNsalted

2 TBL. Brown Sugar, packed

1 tsp Salt

1 pkt yeast



How Do I Make Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds?

Here is how you make Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds:

Place all ingredients into bread maker according to machine directions. Make sure to add the Flax & Sunflower seeds after the first knead so they won't be chopped up.Number of Servings: 12Recipe submitted by SparkPeople user SHEHADAWHAT.


What's The Nutritional Info For Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds?

The nutritional information for Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 140.1
  • Total Fat: 4.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 204.7 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.4 g

What Dietary Needs Does Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds Meet?

The dietary needs meet for Whole Wheat and Barley Flour Bread with Flax and Sunflower Seeds is Vegan


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