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Whole Wheat Bread in the Vita-Mix 5200 takes 5 minutes to prepare.

Whole Wheat Bread in the Vita-Mix 5200 takes 35 minutes to cook.

Whole Wheat Bread in the Vita-Mix 5200 makes 22 servings.

The ingredients for Whole Wheat Bread in the Vita-Mix 5200 are:

Fresh Ground Wheat Flour, Salt, Filtered Water, Honey, Yeast, Olive Oil, Lemon Juice

Here is how you make Whole Wheat Bread in the Vita-Mix 5200:

In a cup add water, honey, and yeast to "Proof"In the Vita-Mix 5200 Dry blade container, Add 1 3/4 Cup Wheat Berries and 1 tsp Salt.Start on Variable Speed #1, dial up to 10 then switch to High. Blend for a minute, until it is a fine flour. It will have a well (or hole) in the center, now you can add the proofed yeast, etc. Add the Lemon juice and Oil.Switch On HIGH for 1 Second,scrape the sidesOn and off quickly, 5 Times (like pulse)Scrape the sides,repeat 4 or 5 times until dough is mixed.Turn out into a greased bread pan Let rise in a warm place for 10-15 minutes, until dough reaches top of loaf pan.Bake on 350 for 30-35 minutesI slice thin, 22 slices per loaf. :)Number of Servings: 22Recipe submitted by SparkPeople user SHANNON4J.

The nutritional information for Whole Wheat Bread in the Vita-Mix 5200 is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 45.8

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 107.3 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 1.3 g
• Protein: 1.5 g