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Wholewheat bread for the breadmaker takes 10 minutes to prepare.

Wholewheat bread for the breadmaker takes 210 minutes to cook.

Wholewheat bread for the breadmaker makes 12 servings.

The ingredients for Wholewheat bread for the breadmaker are:

3/4 tblsp olive oil
3/4 tblsp molasses
260ml soya milk (or half water), warmed
2 tblsp flaxseeds (linseeds)
250g wholewheat flour (2 cups approx)
125g plain white flour (1 cup approx)
3.4 tsp salt
1 tsp instant style yeast

Here is how you make Wholewheat bread for the breadmaker:

Place ingredients in breadmaker pan in the order given. The liquid needs to be warmed so it feels warm (but not hot) to the touch, if the kitchen temperature is 20C (68F) or lower. If it's 28C (82F) or higher, it's best to use chilled liquids from the fridge. If in between, room temperature is around right. Can use regular milk instead of soy milk if preferred, and if not lactose-free.Set the breadmaker to wholewheat setting, 1.5lb size, and light colour. Then leave to make bread.Cuts into 12 slices, nutritional info is for one-slice serving. Number of Servings: 12Recipe submitted by SparkPeople user SUEINCYPRUS.

The nutritional information for Wholewheat bread for the breadmaker is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 137.2

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 158.9 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 3.6 g
• Protein: 5.1 g

The dietary needs meet for Wholewheat bread for the breadmaker is Lactose Free