Side Items

Breakfast Polenta and Berry Compote is for Breakfast.

Breakfast Polenta and Berry Compote takes 5 minutes to prepare.

Breakfast Polenta and Berry Compote takes 18 minutes to cook.

Breakfast Polenta and Berry Compote makes 7 servings.

The ingredients for Breakfast Polenta and Berry Compote are:

2 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
8 oz B L Corn Meal Mush Old Fashioned (Polenta)
1 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)
1 cup Blackberries, fresh
1 cup Blueberries, fresh

Here is how you make Breakfast Polenta and Berry Compote:

Bring milk and 1 cup of water to a boil. Add polenta. Stir and simmer for 18-20 minutes stirring occasionally. While polenta is cooking heat up berries with 2 tablespoons of water and make as mushy as you like with a fork Remove from heat add maple syrup Put in dishes according your size preference Add berry compote to each bowl of polenta Enjoy Serving Size: Makes 7 1/2 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user NESA64.

The nutritional information for Breakfast Polenta and Berry Compote is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 78.0

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 123.9 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 1.8 g
• Protein: 0.8 g

The dietary needs meet for Breakfast Polenta and Berry Compote is Vegetarian