The recipe Jon's Breakfast Blueberry Protien Shake

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Jon's Breakfast Blueberry Protien Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Jon's Breakfast Blueberry Protien Shake!

Jon's Breakfast Blueberry Protien Shake

Jon's Breakfast Blueberry Protien Shake Recipe
Jon's Breakfast Blueberry Protien Shake

How Long Does Jon's Breakfast Blueberry Protien Shake Recipe Take To Prepare?

Jon's Breakfast Blueberry Protien Shake takes several minutes to prepare.


How Long Does Jon's Breakfast Blueberry Protien Shake Recipe Take To Cook?

Jon's Breakfast Blueberry Protien Shake takes several minutes to cook.


How Many Servings Does Jon's Breakfast Blueberry Protien Shake Recipe Make?

Jon's Breakfast Blueberry Protien Shake makes 1 servings.


What Are The Ingredients For Jon's Breakfast Blueberry Protien Shake Recipe?

The ingredients for Jon's Breakfast Blueberry Protien Shake are:

Whey protein
yogurt - dannon fit & light vanilla
blueberries
bannans also an option (not included above)
1.5 cup ice - not included above


How Do I Make Jon's Breakfast Blueberry Protien Shake?

Here is how you make Jon's Breakfast Blueberry Protien Shake:

Number of Servings: 1Recipe submitted by SparkPeople user MJALLEN77.


What's The Nutritional Info For Jon's Breakfast Blueberry Protien Shake?

The nutritional information for Jon's Breakfast Blueberry Protien Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.0
  • Total Fat: 1.1 g
  • Cholesterol: 30.8 mg
  • Sodium: 77.0 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 25.0 g

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