Side Items

Garbage Breakfast Potatoes and Sausage takes 15 minutes to prepare.

Garbage Breakfast Potatoes and Sausage takes 25 minutes to cook.

Garbage Breakfast Potatoes and Sausage makes 7 servings.

The ingredients for Garbage Breakfast Potatoes and Sausage are:

Mushrooms, fresh, 227 grams
Onions, raw, 1 cup, chopped
Kale, .5 cup, chopped (remove)
Green Peppers (bell peppers), 1 cup, chopped
Simply Potatoes Southwest Style Hash Browns, 7 serving
Hickory Farms Beef Summer Sausage-2oz, 2 serving
"LouAna" Pure Coconut Oil, 1 tbsp
Mrs. Dash
Tumeric
Garlic Salt

Here is how you make Garbage Breakfast Potatoes and Sausage:

Use large deep pan, add Coconut Oil and heat on medium. Dump in sliced mushrooms, chop onions, pepper, and kale into pan into pan, cook until onions are transparent. Cut sausage into pan and move veggies out of the way as you add the potatoes. Scoop veggies over the potatoes so potatoes can brown. Season with Mrs. Dash, Tumeric and garlic salt to taste. Cook for 20-25 minutes, flipping veggies occasionally to prevent burning. Serve with eggs or roll up in tortillas with shredded cheese for burritos.Serving Size: 7 one cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user LINWINAGAIN.

The nutritional information for Garbage Breakfast Potatoes and Sausage is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 175.3

• Total Fat: 6.8 g
• Cholesterol: 11.4 mg
• Sodium: 458.9 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 3.2 g
• Protein: 6.2 g