The recipe Parmesan Cheddar Cauliflower and Broccoli

Made From Scratch Recipes

Parmesan Cheddar Cauliflower and Broccoli recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Parmesan Cheddar Cauliflower and Broccoli!

Parmesan Cheddar Cauliflower and Broccoli

Parmesan Cheddar Cauliflower and Broccoli Recipe
Parmesan Cheddar Cauliflower and Broccoli

Easy to throw together, low calorie & low carb

How Long Does Parmesan Cheddar Cauliflower and Broccoli Recipe Take To Prepare?

Parmesan Cheddar Cauliflower and Broccoli takes 1 minutes to prepare.


How Long Does Parmesan Cheddar Cauliflower and Broccoli Recipe Take To Cook?

Parmesan Cheddar Cauliflower and Broccoli takes 10 minutes to cook.


How Many Servings Does Parmesan Cheddar Cauliflower and Broccoli Recipe Make?

Parmesan Cheddar Cauliflower and Broccoli makes 4 servings.


What Are The Ingredients For Parmesan Cheddar Cauliflower and Broccoli Recipe?

The ingredients for Parmesan Cheddar Cauliflower and Broccoli are:

1 package, 4 servings, Green Giant riced Veggies Cauliflower & Broccoli
1 tbsp Extra Virgin Olive Oil
1 clove Garlic. minced or chopped
2 tbsp Parmesan Cheese, grated
1/4 cup Sharp Cheddar Finely Shredded Cheese


How Do I Make Parmesan Cheddar Cauliflower and Broccoli?

Here is how you make Parmesan Cheddar Cauliflower and Broccoli:

Heat olive oil in a large skillet over medium heat. Add garlic and cook for 1 minute, stirring. Add riced veggies and stir. Cook an additional 6-8 minutes until veggies are hot and have tenderized. Remove from heat. Add cheeses and stir. Serve immediately.Serving Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user DBEAU57.


What's The Nutritional Info For Parmesan Cheddar Cauliflower and Broccoli?

The nutritional information for Parmesan Cheddar Cauliflower and Broccoli is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.6
  • Total Fat: 6.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 100.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.8 g

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