Side Items

Broccoli Polonaise is for Side Dish.

Broccoli Polonaise takes 15 minutes to prepare.

Broccoli Polonaise takes 25 minutes to cook.

Broccoli Polonaise makes 4 servings.

The ingredients for Broccoli Polonaise are:

6 C Green Giant Broccoli Florets
1/2 C Progresso Italian Bread Crumbs
2 Tbsp Country Crock Lite
2 Tbsp Kraft 3 Cheese Parmesan Cheese
2 tsp Granulated Garlic
Olive Oil Cooking Spray

Here is how you make Broccoli Polonaise:

Pre-Heat Oven to 450 F1) Microwave Broccoli for 3 mins. just to thaw and warm2) Lightly Spray 8" x 8" Baking Dish, add broccoli.3) In a small mixing bowl combine Bread Crumbs, Granulated Garlic, 1/2 of the Parmesan and the country crock. Microwave 30 - 45 seconds to soften butter then mix well using a fork.4) Sprinkle bread crumb mixture over Broccoli then sprinkle remaining Parmesan on top.5) Bake uncovered for 20 - 25 Minutes. Remove from oven and let cool 5 Minutes before serving. Serving Size: Makes 4, 1.5 CNumber of Servings: 4Recipe submitted by SparkPeople user JMW65483.

The nutritional information for Broccoli Polonaise is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 117.5

• Total Fat: 4.0 g
• Cholesterol: 2.3 mg
• Sodium: 372.5 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 3.5 g
• Protein: 4.5 g

Broccoli Polonaise is Italian cuisine.

The dietary needs meet for Broccoli Polonaise is Vegetarian