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Creamy Broccoli Rotini is for Dinner.

Creamy Broccoli Rotini takes 10 minutes to prepare.

Creamy Broccoli Rotini takes 15 minutes to cook.

Creamy Broccoli Rotini makes 5 servings.

The ingredients for Creamy Broccoli Rotini are:

? 8 ounces rotini pasta
? 12 oz. frozen broccoli
? 1 1/4 c skim milk
1/4 c half and half
? 4 teaspoons dijon mustard
? 4 teaspoons flour
? 1/2 teaspoon salt
? 1/2 teaspoon freshly ground pepper
? 1 teaspoons extra-virgin olive oil
? 3 tablespoons minced garlic
? 1 teaspoon freshly grated lemon zest
? 2 teaspoons lemon juice
? 6 tbsp grated Parmesan cheese, divided
? Oregano to taste
? Basil to taste

Here is how you make Creamy Broccoli Rotini:

1. Cook the pasta and broccoli as per instructions.2. Mix the milk, half and half, dijon mustard, flour, salt, and pepper in container.3. Put olive oil in pan and brown garlic.4. Add milk mixture and bring to a simmer to thicken the sauce.5. Add the lemon zest and juice at this point.6. Put the thickened sauce over the pasta and broccoli. Mix in parmesan cheese and cook until melted together.-5

The nutritional information for Creamy Broccoli Rotini is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 232.6

• Total Fat: 4.0 g
• Cholesterol: 1.5 mg
• Sodium: 379.2 mg
• Total Carbs: 44.7 g
• Dietary Fiber: 7.0 g
• Protein: 9.9 g