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Broccoli with Toasted Garlic takes several minutes to prepare.

Broccoli with Toasted Garlic takes several minutes to cook.

Broccoli with Toasted Garlic makes 4 servings.

The ingredients for Broccoli with Toasted Garlic are:

1 pound broccoli, washed and cut into florets
1 tablespoon olive oil
3 cloves garlic, thinly sliced
Salt and pepper

Here is how you make Broccoli with Toasted Garlic:

Makes 4 4oz svgsPut broccoli, with water still clinging to it from being washed, into a large microwave safe bowl or dish with a lid. Cover the bowl with the lid and microwave for 5 minutes. In the meantime, heat the oil in a large skillet over a medium heat and add the garlic. Cook the garlic in the oil, stirring frequently, until it is golden brown, about 3 minutes. Transfer the toasted garlic to a small dish. Remove the bowl of broccoli from microwave and carefully uncover it, drain it and pat it dry. Put the broccoli into the skillet with the olive oil and saute over a medium heat for 3 minutes. Sprinkle with toasted garlic, and season with salt and pepper.Number of Servings: 4Recipe submitted by SparkPeople user KIMBERLYSERPAS.

The nutritional information for Broccoli with Toasted Garlic is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 73.0

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 46.9 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 3.8 g
• Protein: 2.8 g