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Garlic-Spiked Broccoli and Mushrooms with Rosemary takes several minutes to prepare.

Garlic-Spiked Broccoli and Mushrooms with Rosemary takes several minutes to cook.

Garlic-Spiked Broccoli and Mushrooms with Rosemary makes 1 servings.

The ingredients for Garlic-Spiked Broccoli and Mushrooms with Rosemary are:

2 tsp. olive oil
2-3 garlic cloves, minced
2 cups sliced button or cremini mushrooms
4 cups chopped broccoli
1 Tbsp. chopped fresh rosemary (or 1 tsp. dried)
Salt and freshly ground pepper, to taste

Here is how you make Garlic-Spiked Broccoli and Mushrooms with Rosemary:

In large skillet, heat oil over medium heat. Add garlic and saute 1 minute. Add mushrooms and saute 3 minutes, until mushrooms release juice. Add broccoli and rosemary and cook 3 to 5 minutes or until broccoli is crisp-tender. Season to taste with salt and pepper. Makes 4 servings.The American Institute for Cancer Research (AICR) is the cancer charity that fosters research on diet and cancer and educates the public about the results.

The nutritional information for Garlic-Spiked Broccoli and Mushrooms with Rosemary is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 56.1

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 25.7 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 3.2 g
• Protein: 3.9 g