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Broccoli with Lemon-Garlic Crumbs is for Dinner.

Broccoli with Lemon-Garlic Crumbs takes 5 minutes to prepare.

Broccoli with Lemon-Garlic Crumbs takes 6 minutes to cook.

Broccoli with Lemon-Garlic Crumbs makes 4 servings.

The ingredients for Broccoli with Lemon-Garlic Crumbs are:

1 pound(s) broccoli, florets, fresh
1 Tbsp regular butter
1 1/2 tsp minced garlic
1/2 cup(s) dried bread crumbs, panko (Japanese bread crumbs)
1 tsp lemon zest
1/4 tsp table salt

Here is how you make Broccoli with Lemon-Garlic Crumbs:

Bring 1 inch of water to a boil in a large skillet. Place broccoli in a steamer basket and set over water. Cover pot and steam until broccoli is crisp-tender, about 5 to 6 minutes; drain. Alternatively, you can cook broccoli in microwave.Meanwhile, melt butter in a medium nonstick skillet over medium-low heat. Add garlic and cook, stirring, until fragrant, about 30 seconds. Add panko bread crumbs, increase heat to medium, and cook, stirring often, until lightly toasted, about 2 to 3 minutes.Remove skillet from heat; stir in lemon zest and salt.Spoon broccoli into a serving bowl and toss with crumbs. Yields about 1 cup of broccoli and 2 tablespoons of crumbs per serving. Serving Size: makes 4Number of Servings: 4Recipe submitted by SparkPeople user LIFEFIRST.

The nutritional information for Broccoli with Lemon-Garlic Crumbs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 112.1

• Total Fat: 4.0 g
• Cholesterol: 7.6 mg
• Sodium: 295.4 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 4.0 g
• Protein: 5.3 g