Side Items

Broccoli and Potatoes with Mixed Veggies is for Dinner.

Broccoli and Potatoes with Mixed Veggies takes 2 minutes to prepare.

Broccoli and Potatoes with Mixed Veggies takes 3 minutes to cook.

Broccoli and Potatoes with Mixed Veggies makes 4 servings.

The ingredients for Broccoli and Potatoes with Mixed Veggies are:

1 1/2 to 2 cups broccoli florettes, broken into small pieces
1 cup quartered and thinly sliced red potatoes, about 2 medium potatoes
1/2 cup thinly sliced yellow squash (about 1/2 medium squash)
1/2 cup thinly sliced zucchini (about 1/2 small zucchini)
1/2 cup baby-cut carrots
1 teaspoon olive oil
1/2 teaspoon seasoned salt

Here is how you make Broccoli and Potatoes with Mixed Veggies:

Makes 4 Servings 1. Combine in Medium or Large Ziploc® Brand Zip 'n Steam™ bag 2. Seal bag and shake gently to distribute ingredients. Place bag in microwave. 3. Microwave on full power for 3 minutes or until vegetables are crisp-tender. If needed, microwave for additional 30-second intervals until vegetables reach desired tenderness. 4. Allow bag to stand for 1 minute before handling. Carefully open bag and serve.Number of Servings: 4Recipe submitted by SparkPeople user KATYSANCHEZ.

The nutritional information for Broccoli and Potatoes with Mixed Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 118.4

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 30.3 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 4.2 g
• Protein: 4.0 g

The dietary needs meet for Broccoli and Potatoes with Mixed Veggies is Vegetarian