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Roast Broccoli Stalks takes 5 minutes to prepare.

Roast Broccoli Stalks takes 25 minutes to cook.

Roast Broccoli Stalks makes 2 servings.

The ingredients for Roast Broccoli Stalks are:

3 Stalks of fresh broccoli, only the stalk not the heads
1 tsp dried parsley
1 tbsp salt
1 tsp black pepper
1 tsp garlic powder

Also need canola oil spray or similar.
(the amounts on the spices are to taste and estimated)

Here is how you make Roast Broccoli Stalks:

Cut the stalks longways, two times, or until the pieces look to be a manageable size (less than 1 in across in any direction is good). Spray baking sheet with cooking spray, place pieces on sheet and spray again with cooking spray. Then add seasonings evenly over stalks. Cook ten minutes, then flip, another ten, and check tenderness. Pieces should be tender on the insides and a little tougher on the outsides. If not done put in another five minutes, or until insides are tender. Serving Size: 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user STEAMWRENCH.

The nutritional information for Roast Broccoli Stalks is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 71.2

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,225.4 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 7.3 g
• Protein: 7.1 g

The dietary needs meet for Roast Broccoli Stalks is Vegetarian