The recipe Roasted Kale and Broccoli

Made From Scratch Recipes

Roasted Kale and Broccoli recipe is a meal that takes several minutes to make. If you enjoy for , you will like Roasted Kale and Broccoli!

Roasted Kale and Broccoli

Roasted Kale and Broccoli Recipe
Roasted Kale and Broccoli

How Long Does Roasted Kale and Broccoli Recipe Take To Prepare?

Roasted Kale and Broccoli takes several minutes to prepare.


How Long Does Roasted Kale and Broccoli Recipe Take To Cook?

Roasted Kale and Broccoli takes several minutes to cook.


How Many Servings Does Roasted Kale and Broccoli Recipe Make?

Roasted Kale and Broccoli makes 4 servings.


What Are The Ingredients For Roasted Kale and Broccoli Recipe?

The ingredients for Roasted Kale and Broccoli are:

2 c kale, chopped
2 c broccoli florets
1 tbsp olive oil
1 tbsp sesame seeds
2 garlic cloves, sliced


How Do I Make Roasted Kale and Broccoli?

Here is how you make Roasted Kale and Broccoli:

Preheat oven to 425F.Combine all ingredients and place on foil covered baking sheet. Place in oven and roast for 10-15 minutes, until veggies are crisp tender.Number of Servings: 4Recipe submitted by SparkPeople user SMALL_CHANGES.


What's The Nutritional Info For Roasted Kale and Broccoli?

The nutritional information for Roasted Kale and Broccoli is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.5
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.7 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 10.7 g
  • Protein: 10.8 g

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