Side Items

Steamed and lightly seasoned broccoli is for Side Dish.

Steamed and lightly seasoned broccoli takes 5 minutes to prepare.

Steamed and lightly seasoned broccoli takes 10 minutes to cook.

Steamed and lightly seasoned broccoli makes 6 servings.

The ingredients for Steamed and lightly seasoned broccoli are:

1 bunch cut into florets or pre-cut bag of broccoli florets
2 tbsp of Extra Virgin Olive Oil
1 tsp of Kosher salt
1 tsp of sugar
1/2 cup of water

Here is how you make Steamed and lightly seasoned broccoli:

Wash, dry, and cut the broccoli into small florets. Heat 2 tbsp of olive oil in a large pot on medium high being sure not to burn the oil. Combine the florets into the oil and stir to make sure broccoli is lightly coated in the oil. Add the salt and sugar and stir. Lightly saute the broccoli for about two minutes stirring often to avoid burning. Add the water and cover to steam until al dente. Remove and drain the excess water. Enjoy!Serving Size: Good side dish for a family of 6 and underNumber of Servings: 6Recipe submitted by SparkPeople user ALLNATURALLIVIN.

The nutritional information for Steamed and lightly seasoned broccoli is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 71.1

• Total Fat: 5.0 g
• Cholesterol: 0.0 mg
• Sodium: 415.3 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 3.0 g
• Protein: 3.0 g

The dietary needs meet for Steamed and lightly seasoned broccoli is Vegetarian