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Artichoke Spinach Casserole is for Dinner.

Artichoke Spinach Casserole takes 10 minutes to prepare.

Artichoke Spinach Casserole takes 5 minutes to cook.

Artichoke Spinach Casserole makes 4 servings.

The ingredients for Artichoke Spinach Casserole are:

1/2 10oz bag spinach
1 small jar (4 oz) artichoke hearts
1 pkg fat free cream cheese
2 TBSP Parmesan Cheese
2 TBSP miracle whip free

Here is how you make Artichoke Spinach Casserole:

Mix spinach and artichoke hearts in a microwave dish. Mix miracle whip and cream cheese and dab on top of spinach artichoke mix. Sprinkle Parmesan cheese on top. Cover. Heat in microwave until everything is hot and cream cheese is melted. Alternative: can be made in the oven as well on 350 degrees until hot and melty. Serves 4 as a side dish or can be used as a hot dip in smaller servings. Number of Servings: 4Recipe submitted by SparkPeople user RELOUDEN.

The nutritional information for Artichoke Spinach Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 105.3

• Total Fat: 3.3 g
• Cholesterol: 7.2 mg
• Sodium: 630.4 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 1.5 g
• Protein: 10.6 g