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Carla's Mucho Squash Casserole takes 10 minutes to prepare.

Carla's Mucho Squash Casserole takes 35 minutes to cook.

Carla's Mucho Squash Casserole makes 12 servings.

The ingredients for Carla's Mucho Squash Casserole are:

2 packages of fresh squash (7-8 cups sliced)
1 Cup fat free ricotta cheese
1 cup 2% colby-jack shredded cheese
2 eggs
3 garlic cloves
2 large-medium onions
2 Tbsp reduced fat sour cream
salt, pepper, and cumin to taste

Here is how you make Carla's Mucho Squash Casserole:

Saute onions and garlic in 2 tbsp olive oil.Boil squash in a bit of water for 5 minutes. Add salt, pepper, and ground cumin to the squash, and add onions and garlic when done. Stir.about 12 servings.Mix eggs, ricotta, and sour cream in a bowl.Spread 1/2 of squash in the bottom of a large baking dish. Cover with 1/2 of the egg mix and 1/2 of the shredded cheese. Layer the rest of the squash on top. Spread remaining egg/ricotta mix.Cover and bake at 375 for 35 minutes. Remove covering and sprinkle with the remaining shredded cheese. Bake for 10 more minutes.Number of Servings: 12Recipe submitted by SparkPeople user SPARKLE_LITE.

The nutritional information for Carla's Mucho Squash Casserole is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 95.5

• Total Fat: 5.7 g
• Cholesterol: 41.7 mg
• Sodium: 269.7 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 2.0 g
• Protein: 5.5 g